I took 2 weeks off from running on the treadmill (I told myself you shouldn't work out dring your holidays!!). I ran last night and man did it hurt. I was up to 3 minutes run and 1 min walk (I know I know...not very long...but we just started after Christmas) before I stopped and last night I barely made 2 min. The stitch in my side almost made me cry. I guess I better get back into a regular schedule (sigh).
5 comments:
I hate that! Exercise is great...then you pause for one reason or the other and it's like torture to get back into it!!!
It's been a couple of days since I've looked at your blog...when did you change it? Do you not like pink anymore? :)
Christina
I needed a change...I still LOVE pink!!
Mel
Slow and steady wins the race. Do you want to do a run or something? Or is this just for general fitness?
Nick, I am thinking about running a 5K this spring. I just don't think that I will be ready. It is also for fitness. I could loose a few pounds before summer!!
Mel
I thought about running once...but then Rob stopped chasing after me.
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